Comments on: Nutritional Needs for Birth Control, Pregnancy & Lactation http://www.healthysoul-utions.com/press/2010/05/18/nutritional-needs-for-birth-control-pregnancy-lactation/ Nourishing Body, Mind & Soul Fri, 23 Dec 2011 12:21:01 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Charlene http://www.healthysoul-utions.com/press/2010/05/18/nutritional-needs-for-birth-control-pregnancy-lactation/comment-page-1/#comment-364 Charlene Tue, 19 Oct 2010 10:23:07 +0000 http://healthysoul-utions.com/press/?p=209#comment-364 Dr Gauresh You are very right, fish these days are often very high in contaminants. Some fish more than others. Anchovies, clams, Atlantic cod, mackerel and herring, crab, crawfish, haddock, lobster, mussels, farmed oysters, wild salmon, sardines, scallops, shrimp, squid, tilapia are on the safe to eat a few times a month list. What I recommend for the women I see, is a fish oil that is triple distilled taking out all contaminates. Feel free to email me if you want to know more about that one. Charlene Dr Gauresh

You are very right, fish these days are often very high in contaminants. Some fish more than others. Anchovies, clams, Atlantic cod, mackerel and herring, crab, crawfish, haddock, lobster, mussels, farmed oysters, wild salmon, sardines, scallops, shrimp, squid, tilapia are on the safe to eat a few times a month list. What I recommend for the women I see, is a fish oil that is triple distilled taking out all contaminates. Feel free to email me if you want to know more about that one.

Charlene

]]> By: Orthopedic Doctor http://www.healthysoul-utions.com/press/2010/05/18/nutritional-needs-for-birth-control-pregnancy-lactation/comment-page-1/#comment-361 Orthopedic Doctor Fri, 15 Oct 2010 20:53:24 +0000 http://healthysoul-utions.com/press/?p=209#comment-361 Quite well written to great detail. But I really dont agree with this one "Fish is often very high in contaminants. It commonly contains mercury, polychlorinated biphenyls (PCBs), and other organochlorine pesticides, which can pass through breast milk to nursing babies." I don't know if in your particular region this is particularly applicable, but it surely can't be applied on a global basis. After all fish is a great source of important fatty acids needed for neural development too. Dr Gauresh Quite well written to great detail. But I really dont agree with this one
“Fish is often very high in contaminants. It commonly contains mercury, polychlorinated biphenyls (PCBs), and other organochlorine pesticides, which can pass through breast milk to nursing babies.”
I don’t know if in your particular region this is particularly applicable, but it surely can’t be applied on a global basis. After all fish is a great source of important fatty acids needed for neural development too.

Dr Gauresh
Orthopedic Doctor´s last [type] ..Non Weight Bearing Exercises

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