Comments on: Women’s Health – Deficiencies that Produce Problems in Menopause and Osteoporosis

By: Charlene

Charlene — Thu, 07 Apr 2011 21:37:02 +0000

Thank you for your comment. It sounds like you went through not a fun time. So glad you found vitamins and natural methods through your own searching. So glad my blog was able to answer your questions and I pray that other women have received help from the information in the article.

Feel free to contact me if you have any questions about your current health. It is always good to “nip things in the bud” as they say.

Be well, Charlene

By: Reagin

Reagin — Mon, 04 Apr 2011 18:13:56 +0000

I am 64 years old, I started minopause at 44 years old,I had 2 older sisters that had not started this cycle, This was an awfull experience for me, My Dr. at that time was not very helpful,and I did not know the right questions to ask. Primerin was prescribed, but once i found out about the side effects I stopped taking them after about 6 mo. I hated to leave my home, I always had to carry a wash cloth {in the words of James Brown I’d break out in a cold sweat] lol. anyway to make a long story short, I started taking vitamins and eatting properly, this made a big difforence. Thank you so much for sharing,you’ve answered all of my questions. I wish this info. was available to me when I was going through all of those hot & cold sweats. Peace and blessings….

By: Charlene

Charlene — Tue, 19 Oct 2010 10:22:13 +0000

Hello! Thank you for taking the time to read my blog post and to comment.

You are right, it is important to listen to your body before any physical exertion and also very important to give your body the right nutrients to support your body through the physical exertion.

Charlene

By: World Menopause Day | PN Health Club

World Menopause Day | PN Health Club — Sun, 17 Oct 2010 16:12:01 +0000

[...] Image Credit: Healthy Soul-utions [...]

By: Orthopedic Doctor

Orthopedic Doctor — Fri, 15 Oct 2010 20:48:12 +0000

It is very much important to maintain a balance between physical exertion and dietary supplementation. For the few who continue to lead life as if they were in their 30′s, it can lead to disastrous injuries or imbalances.
@Stacey .. as rightly said by Charlene its not genetics its environmental. Several factor play their part. Adjusting according to one’s personal condition is the right path.
Orthopedic DoctorÂ´s last [type] ..Non Weight Bearing Exercises

By: Charlene

Charlene — Mon, 28 Jun 2010 11:57:30 +0000

When you study genes, you find out that they do not cause anything, they are just field of potential.

Hello Staccey,
It turns out we are we are not genetically determined, we are environmentally determined. So there is a potential through hereditary, but more important is your perception to your environment. So it is important to watch what you eat and all your environmental influences. With this new scientific knowledge available to us now, we see that we are much more in control of our health as we can change our perception to our environment and therefore change our outcome. There are potential tendencies and obviously your mother and you have the same tendency. Just be aware that you can change it if you want to.

By: StacceyT@cholesterol

StacceyT@cholesterol — Wed, 16 Jun 2010 17:14:22 +0000

I wonder if menopause is hereditary in its time to start. My mother started in her late 30s and I am finding that I am doing the same now in my mid 50s. Is it really something that can pass on through age by heredity?