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Category Archive for 'Health'

7 Tips on Healthy Eating

The human body is a self repairing, self regulating system that will maintain good health if we properly support it. Illness results when we don’t listen to our body on all levels. Almost all chronic illness can be prevented or put into remission by making different choices. Illness shows up in the physical body as a result of long term imbalances on all the body’s vibrational levels usually beginning in the outer bodies and showing up finally on the physical body.

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Most people have heard of the word chakras and they are energy vortexes that connect all the aspects of our bodies, the seen and the unseen. As well, there are pathways of energy known as acupuncture meridians running through our physical body. Along these acupuncture meridians are points which act like mini vortexes. So there are many connection points of energy flow in our body right down to each cell. These connection points are the openings for life energy to flow into and out of our aura.

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Are Feelings The Answer?

The good news is that have complete control over our own thoughts, emotions, and resulting vibrations and when we work on improving these, we can turn around anything including ill health or dis-ease. We are the creators of our own life experience, and as the creator of our experience, it is important that we understand that we are creating with our thoughts and the associated feelings which are vibrating either positively or negatively. Let’s choose the vibration of health.

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Ideally people should proportion their diet to consume 80 percent of foods by volume from the alkalizing foods, and 20 per cent by volume form the acidifying foods. The modern diet has reversed these proportions – which are why degenerative diseases like cancer, chronic fatigue syndrome, immune dysfunction, and irritable, inflamed bowels are so rampant today. The body needs more alkaline foods. It is as simple as that.

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Good Vibrations

Everything is energy, Everything vibrates. When we understand this premise, it makes it easier to see that all aspects of ourselves are really just different vibrations of what we call self… physical self, emotional self, mental self, spiritual self.

When we align all the vibrations, we are in total harmony again. So true healing brings us into a state of harmony on all levels of our being.

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