Healthy Soul-utions - Nourishing Body, Mind & Soul

Public Speaking and Presentations

Seminars and Workshops by Charlene Day

Charlene is an accomplished public speaker. She will engage and entertain your group at:

  • Lunch & Learn sessions
  • 1 hour seminars
  • ½ and full day workshops

Choose from one of the topics below or let Charlene customize a presentation for your group.

Live Longer, Feel Younger - Recent Breakthroughs in Staying Healthy
The route to health is through your cell’s well being. Learn about the four key mechanisms and what you can do to protect your cells so you will live longer and feel younger.

Vitality Secrets
Find out the true meaning of health, how to beat stress, and how to improve your stamina. These secrets open up endless opportunities. Don't miss this chance to become more productive and healthy.

Tune Up Your Immune System
Tune Up Your Immune System will highlight the body/mind connection and introduce the cast of "players" in the daily drama of immunity. Learn how you can play an active role in the outcome of this drama.

Women’s Wellness
This overview will cover all women’s issues from PMS to Menopause and the symptoms associated with these stages. A myriad of natural remedies will be appraised.

Are you Confused?
Are you Confused? explores the impact of pollutants, refined and processed foods, stress related foods, and the controversy around vitamin supplementation.

CINCH the Inch
Find out how to lose weight permanently and get healthy at the same time. A proven program based on keeping the muscle and losing the fat, now available in Canada.

Looking Good, Feeling Good
Looking Good, Feeling Good explores the inner and outer aspects of having healthy skin, shining hair and great nails. You will learn how to look good without compromising your health.